The food pyramid of death, recommending six or more daily servings of nutrient depleted garbage carbs like pasta and cereal
People are different and they should eat different foods.
The food pyramid, diet books, doctors, and health organizations (I’m thinking ADA) all recommend overly simplified one-size-fits-all garbage dietary prescriptions for how to stay healthy.
People come from different families who come from different ethnic backgrounds, so we all have different dietary history. (more…)
